Wednesday, October 27, 2010

October 27th

Weigh-in, lost 3 pounds.

I've been back from vacation, but it is official since I weighed in at a Weight Watchers meeting today after 2 weeks off.  I am happy with my loss considering I had prepared myself for a gain after all my indulgences.  For those wondering how on earth I was able to lose weight while eating fattening food, I really think I have to credit my workouts.  I utilized a couple of Lifetime locations while in Dallas and hoped it would counteract my meal choices and it worked out for me.

Speaking of working out in Dallas, I really enjoyed it!  I would step on the elliptical or bike and I felt like I had super powers.  I was able to cover crazy distances in short periods of time and it occurred to me that it is due to the lack of altitude.  Since being back in Denver, I have increased my level on the elliptical and I am back to being challenged.  

1 comment:

  1. You've totally inspired me to get back on my workouts. Lately I've been eating pretty much anything and not working out at all and I can feel it comin' back!! :/

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