Weigh-in, lost 2.6 pounds.
After being under the weather for awhile, I am forcing myself to get back into my workout routine. The past couple of weeks I have only gone to the gym an average of two times per week. I usually like to go 3-4 times per week and I really felt the effects on Monday morning. I tackled my usual workout only to find that my heart rate was a bit higher than normal and I was struggling with my speed. Yesterday was better, but I need to commit myself in preparation for ski season!
I went to Weight Watchers to weigh in today, but didn't stay for the meeting. My leader (Amy) was going over the program with a mother and daughter and I could tell they were skeptical. They told Amy they needed to really think about what $40 per month really gets them before committing. When Amy stepped away, they asked me about my experience and I really think I inspired them to sign up--what an awesome feeling. As I was leaving, Amy suggested that I think about becoming a leader myself someday. Food for thought!
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