Weigh in, lost 1 pound
So I am a little ambivalent about my loss this week. I feel like I have increased my level of activity significantly since recovering from pneumonia, but I am not necessarily seeing the impact at the scale. I try to ask myself if I am working out more in order to lose weight or to get into great shape for ski season. I know I probably wouldn't have added the strength training recently if the slopes were not in my future. I also realize that I was losing more weight when I wasn't exercising as much--interesting dilemma.
Further, I have been analyzing my meals and wondering if I should cut back any on that front. I have to say that I am not willing to decrease my caloric intake until I have completely finished breastfeeding and I do believe that I have healthy eating habits that I am proud of while allowing myself one nice splurge meal per week.
It seems to me that I am not willing to make any changes at the moment in my behaviors, so perhaps I am destined to plateau right now or teeter back and forth within a pound or two. Somehow this conclusion puts a kink in my plans. Sigh.
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