Weigh in, .8 pound gain
There is no secret that every other week I seem to go up and down. I am trying to keep in mind that my losses seem to be more significant than my gains.
Even though I am not surprised by my gain this week, I still feel a little let down. I have evaluated my behaviors I don't see myself making any big changes over the next couple of weeks while we are on vacation and have family in town. This past week, I ate out three different times (two more than normal), enjoyed a date with one of my twins where I indulged in movie theater popcorn, and missed out on a ski day which I was counting on for a workout.
I think I need to adjust my expectations from trying to continue my weight loss journey over the next couple of weeks to actually just maintaining my current weight through healthy food choices, controlled splurges, and continued exercise. Then I will evaluate my nutrition and make some minor changes in order to get into those Paige jeans soon.
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