Unofficial weigh-in, .6 lb gain
I totally own my gain this week. I had a great time skiing for the first time in two seasons and didn't hold back with my food choices that day. Apres ski was especially yummy with beer and appetizers. To top it off, I went out with co-workers on Saturday night and shared an appetizer trio.
I also tried a new group fitness class this week, a cardio class called the Mixx. I had so much fun and loved the variety--I will definitely be back for more. I'm not sure why I am surprised that I am sore, and usually that seems to affect my weight loss in a given week as well.
All in all I am not upset and I am ready to move on to next, do a little more work and hopefully see results at the scale.
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