I'm recording my weight loss with Weight Watchers along with workouts in an effort to increase my accountability (not to mention have a place to vent and obsess!).
August 18th: First weigh-in, lost 3.2 lbs. Although this is a good loss, I am really disappointed. When I joined WW after Logan and Aidan's first bday, my first week's loss was about 6 lbs. I am trying to remember that I am returning much sooner and I am much smaller than I was the first time around.
August 23rd: After taking a few unplanned months off from working out, I am returning to Lifetime Fitness and utilizing the day care for Rylan while Logan and Aidan are in preschool. I want to workout 4 times this week, high-intensity cardio on the elliptical.
August 25th: Second weigh-in, lost .8 lbs. What? I am so mad! I was like a weight loss machine when I did this last time...what is going on? Stayed after the WW meeting for some one-on-one time with my leader. Rylan just started rice cereal, so we plan to reduce my nursing point allowance from 10 extra per day to 5 extra per day. Lots of WW members gain weight the week they add activity into the mix, so that might be something to consider.
September 1st: Weigh-in, lost 3.8 lbs. Yay--I am finally excited! Looks like the 5 point loss associated with nursing exclusively and my workouts at the gym are paying off.
August 18th: First weigh-in, lost 3.2 lbs. Although this is a good loss, I am really disappointed. When I joined WW after Logan and Aidan's first bday, my first week's loss was about 6 lbs. I am trying to remember that I am returning much sooner and I am much smaller than I was the first time around.
August 23rd: After taking a few unplanned months off from working out, I am returning to Lifetime Fitness and utilizing the day care for Rylan while Logan and Aidan are in preschool. I want to workout 4 times this week, high-intensity cardio on the elliptical.
August 25th: Second weigh-in, lost .8 lbs. What? I am so mad! I was like a weight loss machine when I did this last time...what is going on? Stayed after the WW meeting for some one-on-one time with my leader. Rylan just started rice cereal, so we plan to reduce my nursing point allowance from 10 extra per day to 5 extra per day. Lots of WW members gain weight the week they add activity into the mix, so that might be something to consider.
September 1st: Weigh-in, lost 3.8 lbs. Yay--I am finally excited! Looks like the 5 point loss associated with nursing exclusively and my workouts at the gym are paying off.
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