Weigh in, lost 2.4 pounds.
I had a good week. On Friday I went out with my friend, Briana, to Bar Louie for beer and bar food. I ordered shrimp skewers and she ordered chips with a dip trio. I had less than 10 of her chips, not all in dip--but definitely a few were heaping with the good stuff! On Saturday, we went to Old Chicago as a family for dinner that night. I let myself have 5 fries and 1 1/2 slices of pizza. I did make very healthy choices to allow for the splurges on Friday and Saturday, but I woke up on Sunday morning feeling guilty. So, I squeezed in an extra workout before work that afternoon and felt a little better about life. Oh, and I have also increased my level on the hills program I use on the elliptical this week.
Ashley I'm so proud of you!!! It is a hard thing for sure to be disciplined with this. I don't know anything about losing baby weight, but I do know how much I love food!! Sometimes I think though that having a blog where people are "following" your progress and asking you about it can help keep ya on track.
ReplyDeleteCan't wait to see you and your new mini version of your already beautiful self. :)